What to Wear Gorilla Trekking – The Ultimate Packing List for an Amazing Day!

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Article written by: Rebecca
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Wondering what to wear gorilla trekking? This gorilla trekking packing list has you covered, with tips for choosing the right clothing and other essential gear to pack for this amazing experience.

One of the most incredible travel bucket list items in the world, seeing mountain gorillas in the wild is an experience you won’t ever forget.

For most people, this is a once-in-a-lifetime experience, and you don’t want to spend the brief time that you have with these magnificent creatures stressed out because you forgot an important item or because you were wearing inappropriate clothing. This gorilla trekking packing list will help take your mind off the planning and focus on the experience.

I’ve pulled together this packing list based on what I wore and took on my gorilla trek in Uganda.

You’ll find that I refer to gorilla trekking in Rwanda and Uganda throughout the article. This is because these are the most popular and safest countries for gorilla trekking, but this list applies equally to gorilla trekking in the Democratic Republic of the Congo. You can check out my full gorilla trekking guide, which includes how to get permits, what to expect on the day and how much gorilla trekking costs.

If you’re wondering what to wear in Rwanda or Uganda or anywhere else in East Africa, I have a full guide in my East Africa packing list.

A woman - the author of this article - in casual hiking attire with a backpack is standing next to a man in a khaki shirt and cap, who appears to be a guide. They are conversing and surrounded by lush vegetation. Wondering what to wear gorilla trekking? This gorilla tracking packing list will help.
With my wonderful guide, Shaun, from Ellington Safaris

This blog post may contain affiliate links, meaning if you book or buy something through one of these links, I may earn a small commission (at no extra cost to you).

Gorilla trekking packing list

You don’t actually need to pack a lot for gorilla trekking – and you don’t want to weigh your porter down (or yourself if you decide to carry your own backpack).

But you do need to think through the right clothing to wear to protect yourself from the elements, bugs and plants.

A group of people with backpacks trekking on a narrow, uphill path through a lush green forest.
Setting off with our trekking group

Hiking boots

One of the first things you need to think about for your gorilla trekking packing list is the right hiking boots.

You need boots that are waterproof and that have good grip. It’s more than likely that you’re going to walk in mud at some point. The terrain can also vary, so boots with good grip will help you stay upright and not go sliding down a hill. Your trusty but worn sneakers aren’t going to cut it on this trip!

It goes without saying, but make sure they’re boots that you’ve already worn in. It might take 4-8 hours to reach your gorilla family and get back to your car. This is not the time to discover that your boots are just one size too small.

Sale
Columbia Women’s Newton Ridge Plus Waterproof Amped, Elk/Mountain Red, 8.5
  • ADVANCED TECHNOLOGY: The Newton Ridge Plus Waterproof Amped Hiking Boot features a seam-sealed construction, combined with our TECHLITE lightweight midsole, for long-lasting comfort with superior cushioning and high energy return.
  • DURABLE HIKING BOOT: This women’s boot is inspired by classic mountaineering style. A durable mid cut waterproof hiker that provides great traction and comfort. This classic Columbia hiking boot, will deliver years of comfortable service.

Long pants

I’ve seen pictures of people hiking to see the gorillas in shorts and I’d advise against this. At times, you might be walking through scratchy bushes, or have to deal with bugs, so cover your skin and wear long pants unless you want itchy legs covered in welts and bites!

If you’re worried about getting hot, then go for lightweight, wicking pants that will keep you cool and covered up.

For all your clothing, choose neutral colours to provide a natural camouflage (but don’t wear camouflage print – this is what soldiers wear). Avoid white because you’ll just end up a muddy mess!

Tops

It can be chilly in the mornings of your gorilla trek – but then you’ll heat up as you’re hiking through the humid rainforest. For this reason, I’d recommend layers.

You could wear a wicking t-shirt with a lightweight hiking shirt over it, or a tank top under a long-sleeve merino wool top (like the Icebreaker merino wool top below.)

Either way, similar to long pants, you do need to wear something long-sleeved to avoid those bushes and bugs.

I wore a t-shirt underneath a lightweight running top. I found that was enough to keep me warm in the chilly mornings, but I also didn’t need to strip off my layers because I got so hot.

Sale
Icebreaker Merino 175 Everyday Women’s Shirts – Black – Medium
  • Ready for Adventure: Always enjoy cold weather adventures with the Icebreaker Merino Women’s 175 Standard Merino Wool Shirt! These women’s thermals are long sleeve and feature a comfortable crew neck for year-round layering performance and style.
  • Amazingly Soft Women’s T-Shirts: These long sleeve tee shirts for women are made with 100% Merino Wool, an annually renewable resource that naturally resists odors, regulates body temperature in all weather conditions, and helps manage moisture.
Four individuals in camouflage military uniforms, some carrying rifles, posing for a photo with a smiling woman - the author of this article - in casual clothing. They are standing in a lush, green area.
With my porter and our guides

Rain jacket

It’s likely to rain or at least lightly drizzle during your hike (even in the dry season), so pack a lightweight rain jacket or poncho with a hood that you can easily roll up. This could serve as one of your layers as well.

Make sure your jacket breathes well, or you’ll be creating your own sauna inside your clothes while you hike!

Columbia Women’s Arcadia II Jacket, Black, Medium
  • ADVANCED TECHNOLOGY: Columbia Women’s Arcadia II Jacket features our signature, air-permeable protection that’s waterproof and breathable to shield you from drizzle to downpour.
  • ADJUSTABLE FEATURES: This shell top jacket features an adjustable storm hood, drawcord adjustable hem, and zippered hand pockets for ultimate comfort.

Face mask

Primates are highly susceptible to human diseases, so pack – and wear! – a surgical mask for your trip. An N95 mask is best.

As far as I can tell, wearing a mask isn’t a requirement of either Uganda or Rwanda, but it’s just the responsible thing to do. If you’re not feeling well, be honest and don’t go on the trek. Please don’t expose these beautiful animals to any chance of getting coronavirus.

Don’t forget to also pack hand sanitiser in your backpack.

Boncare KN95 Face Masks 50 Pack, Black, 5-Layer Disposable Face Masks, Breathable and Comfortable
  • 【5-Layer Protection】 Boncare KN95 Face Masks follow the GB2626-2019 respiratory protection standards and feature a filtration efficency of over 95%. Well-designed 5 layers cloth filters large particles, then small harmful particles and pm2.5, offering you a safeguard protection. Authorized Manufacturer: GUANGDONG ZHIZHEN BIOLOGICAL MEDICINE CO, LTD
A grey-bellied gorilla lying amidst dense green foliage, partially obscured by leaves, with its gaze directed towards the viewer. This is one of the mountain gorillas I saw while gorilla trekking in Uganda.

Socks

Pack some good quality, thick hiking socks. You can even find ones that are treated with permethrin to repel bugs.

One trick I have learned over the years is to first put on a thinner pair of socks and then add a thicker pair over the top. This can help prevent rubbing when hiking.

Sale
DANISH ENDURANCE Merino Wool Light Hiking Socks, Cushioned & Moisture Wicking Hiking Socks, Men, Women & Kids, 3 Pack
  • Merino Wool for comfortable & dry feet: Our lightweight socks with thermoregulating merino wool and sweat-wicking ventilation lanes ensure that your feet stay fresh, dry and comfortable in any weather

Gaiters

You’re going to see bugs on this trip, and there’s also going to be mud and dirt. One way to keep all of that out of your shoes and socks is with a pair of gaiters.

At one point during our hike, we all stopped to watch the gorillas playing and then realised we were standing on an ant’s nest. These ants were HUGE and quickly crawled up our legs.

I didn’t pack gaiters but they would have been handy. If you don’t take them, simply tuck your pants into your boots to provide a bit of protection.

Azarxis Hiking Gaiters for Outdoor Camping Running Walking Backpacking Women Men Ankle Leg Guard Boot Legging Cover Snow Lightweight Waterproof Durable Wrap Mountain Hunting Climbing (Dark Grey, M)
  • Waterproof & anti-tear: Made with durable 600D Oxford fabric, our leg guards resist water, snow, dirt, and punctures from thorns. Windproof, wear-resistant, tear-proof, and they feature metal buckles for secure fit. Excellent waterproof: 6000mm
An image from above of a person's lower legs and feet are shown, wearing muddy hiking shoes and black pants. The feet are standing on a gravel path with scattered green grass to the side. The socks are tucked over the person's pants. Wondering what to wear when you first meet gorillas in the wild? This gorilla trekking packing list will help. Tip: tuck your pants into your socks to keep bugs and mud out!
Pants tucked into my socks to avoid dirt and bugs getting in

Hat and buff/bandana

Keep your hair off your face with a buff or bandana. I like to dip mine in water and then wear it around my neck to help keep me cool.

There are some sunny spots on some hikes – and some have a lot of exposed areas – so a hat is also a good idea.

Buff Lightweight Merino Wool Neck Gaiter, 100% Ethically Sourced Wool, Versatile, Temperature Regulating Face Mask, Grey, Adult Size
  • Multi-Functional: Wear 12 different ways! Our lightweight merino wool neck warmers are the perfect cool weather layer for the eco-conscious adventurer, with a laid-back style & modern look. One Size easily and comfortably fits most adults

Gloves

Even the most sure-footed person is going to slip and slide at least once on their gorilla trek. As we all know, our first reaction is to reach out and grab something – and it’s most likely going to be a rough or spiny bush or plant.

A pair of decent quality garden gloves will be sufficient to keep your hands out of the mud and avoid scratches and cuts.

Workout Gloves, Full Palm Protection & Extra Grip, Gym Gloves for Weight Lifting, Training, Fitness, Exercise (Men & Women), Black, Large
  • Shock-absorbing elastic 16mm foam padding on the palms,helps to cut down road vibration and relieve hand fatigue,provide a comfortable fit for long rides
  • Lycra (upper) material : stretchable and breathable,conforms to the hand’s shape and keep your hands cool

Backpack with rainproof cover

You’ll need to take a good backpack with you, preferably with a rainproof cover if the backpack itself isn’t waterproof.

Don’t overfill your backpack. You have the option to hire a porter for the gorilla trek, but that shouldn’t mean that you load your pack up with tonnes of unnecessary stuff.

Osprey Hikelite 18L Unisex Hiking Backpack, Black
  • Trekking pole attachment with upper compression strap capture
  • Scratch resistant organization pocket for sunglasses and electronics
  • Upper side compression straps
  • Integrated raincover keeps your pack and gear dry in inclement weather

Water bladder

Water is essential while trekking to see gorillas, and it’s recommended that you have around 2-3L per person.

Most people on my hike had small plastic bottles, but I find that it’s much easier to drink from a water bladder. You don’t need to stop and open your backpack every time you need a sip of H2O – you can simply draw from the hose, which I find so much more convenient.

Sale
Hydration Bladder, 2L Water Bladder for Hiking Backpack, BPA-Free Leak Proof Water Reservoir Storage Bag, Hydration Pack Replacement for Camping Cycling Running, Military Green
  • Large opening for easy cleaning: CHERAINTI 2l hydration bladder has one of large opening; and the big opening makes for easy pouring of water; It is also fairly wide for a hand or bottle brush easily access to the interior water bladder for hiking backpack; The screw on cap goes on and off easily; for cold water, simply add ice cubes directly from a scoop or refrigerator ice dispenser;the smooth inner of water reservoir promotes health and is easy to clean

Walking poles

Walking poles can be handy for keeping your balance on slippery, uneven areas, and for taking the pressure off your knees when going downhill.

I didn’t take poles because I don’t actually like hiking with them, but a lot of people in my group had them. Your guide might also be able to rustle up a sturdy stick to use as a walking pole.

TheFitLife Nordic Walking Trekking Poles – 2 Pack with Antishock and Quick Lock System, Telescopic, Collapsible, Ultralight for Hiking, Camping, Mountaining, Backpacking, Walking, Trekking (Silver)
  • Pack-and-Go: Extends to 51.2″ (130 cm), collapses to 25.6″ (65 cm), and disassembles to 21.46″ (54.5 cm). When separated into three sections, they fit diagonally in most 22″+ suitcases. For air travelers, check your luggage’s interior length before ordering to meet airline baggage rules. For outdoor hikers, we recommend secure poles externally using backpack loops or straps

Sunscreen

While most of your hike will likely be in shaded areas, there will be areas that are exposed, so take SPF50+ sunscreen with you and re-apply regularly throughout the hike. This is an essential item for your Uganda packing list.

Sale
Neutrogena Ultra Sheer Dry-Touch Sunscreen For Face & Body, SPF 55 Broad Spectrum UVA/UVB Protection, Lightweight Water Resistant & Non-Greasy, Travel Size Sunscreen, 3 fl. oz
  • TSA approved travel bottles, One 3 Fl Oz tube of Neutrogena Ultra Sheer Dry-Touch Sunscreen with Broad Spectrum SPF 55. Powerful sun protection without a heavy finish. Travel size sunscreen is perfect for on-the-go

Wet wipes

Baby or wet wipes are handy for wiping down your face or for toilet breaks.

Just remember to pack everything out with you, so have a small bag or extra pocket that you can pack used items in before popping it in to your backpack.

I’ve seen people recommend packing eco-friendly toilet paper because it breaks down. That’s fine to bring – but you should be taking it out with you. Take everything out with you – rubbish, food scraps, everything. You shouldn’t even spit on the ground, because gorillas can catch diseases that way.

Sale
Surviveware Biodegradable Wipes Men or Women – Shower Wet Wipes Face, Body & Butt – Outdoors, Travel, Camping & Post Workout – Total of 32 Wipes – 32 Count, Pack of 1
  • UNSCENTED WET WIPES: Clean yourself with our unscented biodegradable wipes from head to toe without being overwhelmed by a smell or attracting unwanted bugs on the trail. Our wipes are alcohol free, pH balanced, and made with aloe. Suitable for sensitive skin.
  • IDEAL CLEANING WIPES FOR POSTERIOR PAMPERING: At some point, a “number two” is inevitable while out in the woods. The soft cloth of our biodegradable wipes will definitely help keep monkey butt at bay.

Insect repellant wipes or spray

The bugs are real! Pack some insect spray or insect repellant wipes – an essential item for your gorilla trekking packing list.

Repel Plant-Based Lemon Eucalyptus Insect Repellent 4 Ounces, Repels Mosquitoes Up To 6 Hours, Oil,Spray
  • MADE WITH OIL OF LEMON EUCALYPTUS: This DEET-free insect repellent provides you with protection during adventures in the backyard and on the go.
  • REPELS MOSQUITOES FOR UP TO 6 HOURS: This repellent keeps you and your family protected for hours, so the fun doesn’t have to end.
  • REFRESHING SCENT: This DEET-free personal repellent leaves you with a cool, refreshing scent so you don’t have to put up with the usual bug spray smell.

Basic first aid kit

While your tour guide will have a first aid kit, it may be a while before you see him or her, so it’s worthwhile packing a few key items in your backpack like insect bite ointment for immediate relief, Band-Aids or blister packs, and painkillers.

Sale
deftget 163 Pieces First Aid Kit Waterproof IFAK Molle System Portable Essential Injuries Medical Emergency equipment Survival kits for Car Kitchen Camping Travel Office Sports Home
  • NEW UPGRADED:Newest combination first aid kits,based on customers’ feedback. 18 items 163 pieces medical grade product.Such as Bigger, stronger metal scissors and tweezers,Flashlight .

Waterproof case for your phone

One thing you won’t read about on any other gorilla trekking packing list? Take a waterproof case for your phone.

I packed one for my iPhone and it was really handy because it’s on a lanyard, meaning it was easily accessible for photos and it was also safe from rain and mist. This is one of my must-take items on most trips I do.

Sale
Hiearcool Waterproof Phone Pouch, IPX8 Waterproof Phone Case for iPhone 17/16/15/14 Pro Max, Cell Phone Dry Bag for Beach & Cruise Essentials, Touch Screen, Lanyard Included, 2 Pack (Fits Up to 8.9”)
  • Cruise-Ready IPX8 Waterproof Protection: Fully sealed IPX8 waterproof pouch protects your phone from splashes, rain, pool water and beach sand—perfect for cruises, pool decks, water rides, beach days and tropical excursions.

Camera

Do NOT forget your camera! You are going to want physical (or digital) memories of this experience.

The night before the trek, charge up your camera and extra batteries, and check all your memory cards to make sure you have plenty of space.

Remember, you can’t use flash around the gorillas, so if you’re not familiar with how to turn off that function on your camera, spend some time figuring it out.

If you’re taking just your phone camera, do the same thing – make sure it’s charged up the night before. You might also want to consider taking a portable charger.

Sony a6400 4K Mirrorless Camera + 16-50mm & 55-210mm 2 Lens Kit ILCE-6400L/B Black | Official Sony USA Partner Model | Bundle with 0.43x Wide Angle + 2.2X Telephoto + Deco Gear Accessories & Battery
  • SONY USA AUTHORIZED Includes Full SONY USA Warranty
  • 24.2MP APS-C Exmor CMOS image sensor and latest-generation BIONZ X image processor | World’s Fastest 0.02 seconds AF acquisition speed plus 425 phase-detection and contrast-detection AF points covering approximately 84% of image area | Advanced Real-time Eye AF | New Real-time Tracking for object tracking
  • 4K High-resolution movie recording with full pixel readout and no pixel binning plus advanced AF speed and stability | 180-degree fully tiltable LCD touch screen | High-speed continuous shooting at up to 11 fps mechanical shutter / 8 fps silent shooting with continuous AF/AE tracking | Wi-Fi/NFC/QR code for easy file transfer and remote control
A gorilla lying on its side amongst dense green foliage, partially obscured by leaves, with its back facing the viewer.

Lunch and snacks

You might be out hiking for 7-9 hours so take plenty of snacks. Your hotel will usually arrange lunch and some fruit for you, but triple check this the night before so you’re not hungry.

I also took some extra protein bars and Hydralyte (oral rehydration sachets/tablets that I mixed with water – take a spare bottle for this).

CLIF BAR – Variety Pack – 6 Flavors – Made with Organic Oats – Energy Bars – Non-GMO – Plant Based Protein Bars (16 Pack)
  • VARIETY PACK: Includes one 16-pack box of CLIF BAR energy bars in a variety of delicious flavors including classic favorites like Chocolate Chip, Crunchy Peanut Butter, and White Chocolate Macadamia Nut Flavor (packaging may vary)

Passport

You will need your passport as identification when you arrive at the park. This is an important item on your gorilla trekking packing list as you won’t be allowed to go on the trek without it!

Gorilla permit

Unless you’ve arranged your gorilla trek independently, then your tour company will have this for you.

A gorilla clinging to a tree trunk, peering out from behind the leaves, with a curious expression.

Money

Take some cash so that you can tip your porter and guides. This may be their main or only source of income, and they do such a fantastic job, so thank them. You can take US dollars (make sure you have the right notes – they can’t give you change) or Rwandan francs or Ugandan shillings.

At the end of the trek, you’ll also likely come across women selling handmade jewellery and toys. So, if you feel like a bit of shopping, you’ll need some cash.

Travel insurance

Travel Insurance Master allows you to compare across multiple policy providers.

Read the policy carefully to make sure you’re covered for adventure activities like trekking to see mountain gorillas. Check that a Medevac is included.

In the briefing for my gorilla trek, there were jokes about helicopters being able to rescue you if, halfway through, you found the hike just too hard and wanted to turn back. In reality, these “helicopters” are people who’d carry you out on a stretcher because there’s no helipad in this thick jungle!

Flip flops

One of the best things at the end of my trip was pulling off my hiking boots and slipping on a pair of flip flops for the drive back to my hotel! Make sure you put flip flops or other light shoes (like Tevas) in your backpack (or leave them in your tour company’s car).

Sale
Havaianas Top Flip Flops for Women – Summer Style Sandals – Black, 7-8
  • 100% Premium and super-soft rubber soles
  • Rice pattern sole prevents slippage

Gorilla trekking packing list: Final thoughts

This guide covers my tips for the must-bring items and clothing for a safe and fun gorilla trekking experience. Seeing gorillas in the wild is such an amazing, once-in-a-lifetime opportunity. Rather than focusing on something you might have forgotten, with this packing list you can tick everything off – and focus on the epic experience instead.

Enjoy!

Did you find this article helpful? Consider buying me a coffee as a way to say thanks!

What’s the most important item on your own gorilla trekking packing list?


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Before you go… you might like these travel articles:

BOOKING A TRIP SOON? HERE ARE SOME HELPFUL LINKS

  • Book your flight online with Skyscanner – it’s where I always start my flight research.
  • Find a great hotel on Booking.com.
  • Need a rental car? Compare prices and vehicles on DiscoverCars.
  • Omio is a great site for booking buses, trains and ferries across Europe.
  • Check out the huge range of day tours throughout major cities and countries on GetYourGuide, Klook or Viator. I’m always a fan of a good food tour!
  • Saving money? Check out the huge range of free walking tours on GuruWalk (don’t forget to tip!).
  • One thing I always purchase is travel insurance. Travel Insurance Master allows you to compare across multiple policy providers, while SafetyWing is great for long-term travellers and digital nomads.
  • Stuff I always pack? A reusable water bottle, packing cubes and a handy electronics organiser.

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About REBECCA

I'm a travel junkie who started dreaming about seeing the world from a very young age. I've visited more than 40 countries and have a Master of International Sustainable Tourism Management. A former expat, I've lived in Australia, Papua New Guinea, Argentina and the United States. I share travel resources, tips and stories based on my personal experiences, and my goal is to make travel planning just that bit easier.

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